You have access to a vast wisdom that is the intelligence of life itself
Welcome,
I believe that what the world needs is sovereign beings, who can navigate the many challenges of life with clarity, humility, and purpose.
The core focus of my work is to support you to connect with your innate wisdom to heal and transform from the inside out.
I work primarily with Breathwork, Embodiment, and Coaching, as they facilitate the reconnection of the heart, body, and mind to this innate wisdom.
The modalities I offer are learned as you work with me so that you can use them on your own to empower your life and this world.
My work is also Trauma and IFS-informed. You can read more about my work and my journey here.
“I think the most important thing we need to hear is the voice inside us which connects us to all beings and to the whole web of life. That is needed now to counteract the crippling of the modern self.” - Joanna Macy
Experience the full potential of this work with a one-to-one session
You will be held and supported to heal your past, release limiting beliefs, and supported to access your innate wisdom to heal yourself from the inside out. You will be introduced to the techniques and have an opportunity to practice and ask any questions. You will then be guided and supported through a full session. There is then plenty of time at the end for integration and to share your experience.
Get the support you need to live your life fully
With One-to-One & Group Programs Designed to Empower You to Re-Connect with Your Soul
One-to-one Program
Free yourself from past limitations and empower your future by learning to breathe energy as well as air for healing and transformation on all levels of your being
One-to-one & Group Program
Release mental, physical, and emotional blocks, beliefs, and past limitations, to install new pathways to empower your breathing, moving, living, and being in daily life
One-to-one & Group Program
Reconnect with the elemental forces of Nature inside your body and in the world around you by breathing and moving intentionally with Earth, Water, Fire, Air, and Ether